Last year, Moments A Day blogger Chelsea Lee Smith gave us 5 simple games to play with your kids. Now she's returned to provide some helpful kid-friendly tips to dealing with the heat.

Read her tips today to find out what you can do to keep the kids happy and yourself sane during a heat wave!

At the end of last year, Sonia Lloyd from

Rasasara showed us some special ways to stay

young. We were so inspired by her ideas that we researched even more ways

to feel youthful today.

So here’s our Take 2: our own brainstorm for

ways to stay fit, healthy and happy. It isn’t all about the food and the

exercise. Turns out embracing your wild side and letting go to have a bit of

fun can be just as beneficial!

We can't all be the parents who have it all under control (yeah right!), or the parents who are totally out of control (more likely!) but as parents, it's more or less a given that you will fall into some kind of tribe.The question is...which parent tribe are you?

In a few weeks’ time, the kids go back to school. Time to breathe a great big sigh of relief and thank whoever it was who invented school and made it compulsory. But after the hectic, non-stop summer holidays, you can’t help ask yourself: Now what? Here are our suggestions for kicking your butt into gear and soaking up the freedom of your kid-absent days!

New years always get us nostalgic for the past. We start thinking of a simpler time – you know, the kind when kids played outdoors, using nothing more than their imagination.

But we’re pretty certain we’re just struck down with a serious case of grass-is-greener. Because childhoods in the early 20 ^th century weren’t just different. In most cases, they were far more difficult too. Let’s face it, kids have it much easier in this millennium.

We got in touch with Sonia Lloyd, Owner and Founder of Rasasara

Skinfood, Ayurvedic Skincare

, to learn a bit about how to stay young

mentally and physically. Having studied traditional Chinese and Ayurvedic

dietetics and embraced the classical Buddhist philosophy, we figured she’d know

a thing or two about tapping into your internal youth!

Kid-friendly destinations should offer a range

of activities for adults & kids alike. Discover 3 awesome European family vacation

ideas that'll keep everyone happy

We know that buying a great baby shower gift can be hard sometimes, but it doesn't have to be. Here are 6 unique, fun baby shower gift ideas sure to be a hit with any new parent!

Here we provide 6 fun, easy ideas for a proper date night…the type that combines butterfly-inducing excitement, a touch of nervous euphoria and a splash of originality.

To celebrate International Women's Day, we asked our favourite female bloggers and influencers to give some advice to their younger self. The responses we got were funny, heartwarming...and above all, they were inspirational. See for yourself here...